Tag Archives: health

Me time at Five City Spa

Five City Spa Explore Utrecht 1

City Spa at Wittevrouwen Five City Spa is a hidden gem, located in the upscale neighborhood Wittevrouwen. To welcome their guests to a world of relaxation, Five City Spa features four treatment rooms, among which a special duet treatment room. At this urban spa you can enjoy some time alone but also opt for a due treatment. After very busy …

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Yoghurt Barn in Utrecht

Perfect food after a workout After an intensive workout, my boyfriend and I could always use some quality protein. So we had a great excuse to visit Yoghurt Barn on a rainy Sunday. I’m not a fan of lactose so I always go for an alternative. Luckily that’s not a problem at Yoghurt Barn, soy yogurt is also on the menu. …

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Anna food, health & happiness at Paul van Dillen

Finding nice cafes and shops on unexpected locations makes me very happy. Anna food, health & happiness is such a happy place, located in the Paul van Dillen shop on the Vredenburg. Most of us know Paul van Dillen, mostly because of the moving-track in the window display with all fun and beautiful kitchen utensils. When entering the store, walk up the …

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3x new healthy food spots in Utrecht

New spots are popping up all over the city! The past couple of months I noticed that some of these new restaurant are vegetarian and vegan restaurants. There is a trend going on! Someone (several) people must have heard our cries for more healthy spots in town. So I introduce to you 3 times new healthy food spots in Utrecht. Salad Co. It must have …

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The Smoothie Company

I have been complaining about Utrecht not having a smoothie or slow juice shop since I came back from Copenhagen. During my trip I was a regular costumer at Joe and the Juice, I tried all the juices on the menu. Really I did! It was a complete detox city trip and I came back with an (un)healthy addiction for …

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Explore Utrecht with SPAT Verandert

Sometimes its fun to be a tourist in your hometown. At these times you discover something new and realize that you know absolutely nothing. Ooh well, there is always more to learn about Utrecht and later you can even brag about it to your friends. (Guess who will feels like dummies now ;-)) On a Saturday afternoon, a lovely sunny …

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