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boutique healthclubs Utrecht

Boutique health clubs on the rise in Utrecht

Boutique health clubs? Yes, this is a high-end gym that offers good service and personal attention. A one-stop-shop for people who aspire to a healthy lifestyle. The trend is also to come to Utrecht and I’m happy with that. I exercise regularly and like to visit the next three boutique health clubs in Utrecht.

Its a party at Rocycle

Rocycle is the newest fitness trend in the Netherlands. And recently Rocycle also has a branch in Utrecht. The trend has come over from America. Perhaps Soulcycle sounds familiar to you? In America, Soulcycle has built up a huge community of fanatics. Rocycle is well on its way in the Netherlands and now also has a lot of fans in Utrecht who ride on good beats. It’s a party on a bike! And I can confirm this because I now belong to the Rocycle community. With matching tank top with the Rocycle logo!

Rocycle is an intensive full-body workout on the bike. The focus is not only on the legs, but the upper body is also tackled by training with weights. Yes, this is also done on the bike. So that core is also tackled well because you have to keep your balance on the bike. In addition to burning calories, you get a huge energy boost. Through the motivational elements in the class, you leave the room in a positive vibe.

ADDRESS Rocycle
Kaatstraat 59, 3513 BW Utrecht
Opening hours \ lessons from:
Monday – Thursday 07:00 – 20:00
Friday 07:00 – 19:00
Saturday 08:45 – 12:00
Sunday 9:00 – 12:00

FIG combines restaurant and gym

There was no combination of restaurant and gym in Utrecht. Brilliant idea… the owners thought. And yes, so do the visitors. Besides workouts at FIG you can also only visit the restaurant. Yes, that’s okay.

The menu offers healthy food, but you can also order a cocktail or cake to go with your coffee. On the menu you will find dishes that match the lessons on offer. This way, you can adjust your diet without having to count calories yourself. FIG has a room where various lessons from yoga to boxing are given by professional instructors. At FIG it’s all about personal attention; regular classes and small groups.

ADDRESS FIG
Kaatstraat 173, 3513 BV Utrecht
https://holyfig.nl
OneFit users can book lessons at FIG
Opening hours:
Monday and Tuesday 08:00 – 22:00
Wednesday – Friday 07:00 – 22:00
Saturday and Sunday 09:00 – 22:00

 

Sports in the heat cabin at bbb Health Boutique

bbb health boutique is a forerunner in this field and has been offering members a total package for years. I have been an ambassador for bbb Health Boutique for over a year now. In the beginning, it took a lot of getting used to the lessons in the heat cabin, because I was used to classes at the gym.

bbb health boutique is a health concept for women, based on three pillars: body, food & mind. These are also the three elements of a holistic lifestyle, aimed at creating balance in life. And as a blogger (content creator) with a busy social life, I could use some balance.

At bbb you train in a heat cabin, where the temperature can rise to about 40 degrees. Training in the heat stimulates the blood circulation and accelerates the burning of fat. To make your training even harder, you can use the resistance bands in the cabin. At bbb, in addition to individual training in the cabin, you can also take group lessons.

But bbb also offers opportunities to be coached in the area of nutrition and mind. Once a week, you can attend accompanying meditation. Relaxed yoga lessons and even go to the physio.

 ADDRESS bbb
Oudenoord 219, 3513 EP Utrecht
Lessons are only possible on the basis of a membership
Interested? Then sign up for a trial lesson

More sport in Utrecht

  1. 3x yoga outdoors in Utrecht
  2. Balanced with bbb health boutique Utrecht
  3. A sporty lifestyle with Perry

About Dainahara Polonia

Welcome to my digital best of Utrecht list! This is my way of sharing the best of Utrecht with locals, expats and tourists. Discovering new places, having dinner with friends and wandering the streets of Utrecht in search of a unique find is what I love. The City Experts and I share a passion for Utrecht and hope you fall in love with this city as well. Come and explore the city with us and enjoy the ultimate Utrecht experience. Collaborations, tips or suggestions email me on [email protected] and we will be in-touch.

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